ABOUT US

At Jade Body & Soul, we offer comprehensive health coaching programs designed to help adults achieve wellness goals. Our certified health coaches will work with you to identify areas of your life that may be impacting your health and help you make positive changes.

(See Jade featured in the Newtown Bee here.)

Our adult health coaching programs include nutrition, physical activity, time management, relationships, careers and spirituality. We'll help you make healthier decisions in the grocery store and in the kitchen, find an exercise routine that works for you, manage time more effectively and develop better relationships with loved ones and colleagues. We can also provide career guidance and support—and help you tap into your sense of purpose and inner peace.

Our goal is to empower you to take control of your health and create a happier, more fulfilling life. Contact us today to learn more about how our health coaching program can help you achieve your goals.

WORK WITH ME

TESTIMONIALS

"I finally overcame all the obstacles I kept putting in my way."

— Lisa O.
"I had failed at dieting for 20 years... until I met Jade."

— Jen G.
"I'd worked with a dozen nutritionists. With zero results. And then Jade changed everything.”

— Brian L.
"Jade helped both my teenagers create lifelong decision-making skills. She is amazing.”

— Liz M.

MY COACHING METHOD

Focus

It all starts by learning how to focus on what you want.
Reflect

Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.
Refine

The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.